Hello Girlies, it’s time for Episode 8!
Strap in cuz this episode is doozy!
If you’ve got ADHD (or just a brain that never stops), you already know the struggle: you’re chock-full of brilliant ideas but somehow life (and your own brain) keep getting in the way of getting it done…
But in the year of our Lord 2025, we’ve got access to possibly the most powerful (yet polarizing) tool human-kind has ever had access to! Some are eager to embrace it, others are proud of their resistance… but what if you fall somewhere in between?🤔
This episode is part rant, part revelation — and maybe one of the most transparent episodes I’ve made yet:
what it’s like to want to finish things… but never quite get there
how Chat GPT came along and lowkey change my life — not because it gave me ideas, but because it helped me actually ship them
how I think every ADHD Girlie can begin to leverage AI, not to replace her own creativity, but to stop leaving her magic on the cutting room floor!
Love u,
D
P.S. If this episode hit and you’re ready to stop sitting on your brilliance, I’ve got a few ways to help:
👩🏻🏫 Want personalized support? You can literally book an hour with me for ADHD coaching — no long-term commitment, just pure “let’s figure this out together” energy!
🗂️ My ADHD-friendly Notion system (the one that actually works for my war zone of a brain) is available in my shop — and it comes with a full walkthrough.
💌 And if you want to stay in the loop for new episodes, behind-the-scenes rambles, and the occasional overshare — join me on Substack! My earliest paid subscribers get lots of things but particularly of note, my game-changing Notion system as a free gift with purchase ;)
⏱️ Timestamps:
0:00 – The AI discourse is wild (and wildly inconsistent)
1:45 – My early ChatGPT experience: underwhelming TBH
3:20 – ADHD Girlie rebrand + the magic of messy drafts
4:45 – Is AI cheating or just efficient delegation?
6:10 – Popcorn thoughts, perfectionism, and the death of good ideas
8:15 – The 10–80–10 Rule (but make it neurodivergent)
10:00 – Creativity is divine. So is asking for help.
12:00 – GarageBand, Jack Antonoff, and boutique writing in the AI era
15:00 – What if ADHD is actually a superpower… now?
17:00 – Human tasks are sacred — but so is your brain
19:00 – Final thoughts (+ how to work with me)
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