A newsletter for the chronically overthinking, underachieving, super capable, deeply exhausted, still-have-so-much-potential girlies who are trying to get their lives together😩✨

ADHD girlhood is…

πŸ€¦πŸ»β€β™€οΈ Trying to be That Girl, but defaulting to Goblin Girl

πŸ€·πŸ»β€β™€οΈ Having 37 life-changing ideas, then doing none of them

😩 Living in a constant loop of β€œcatch up, catch up, catch up,” and somehow never moving forward

πŸ€¦πŸ»β€β™€οΈ Struggling to juggle being a good friend, daughter, sister, wife, mom, employee, and WHATEVER ELSE (!) while your brain seems to never stop… buffering?

🧠 Wondering if this is just adulthood or if something deeper is going on…

If any of that sounds familiar, ADHD Girlie might be the newsletter for you πŸ’Œ


hi, I’m Danielle, btw!

Like so many ADHD women, I had nooo clue I had it. I just knew I was burnt out, scattered AF, and confused about how someone β€œso gifted as a kid” could now barely manage the basics of life lol.

It wasn’t until I discovered how ADHD presents differently in women that things finally started to click! Since then, I’ve been on a mission to make life actually work for myself and all other ADHD girlies in the same boat πŸ’…πŸΌ


so what exactly is ADHD Girlie?

A weekly-ish newsletterπŸ’Œ and video podcastπŸŽ™οΈ for ADHD women in their 20s,30s, and beyond! Real talk, helpful hacks, no shameπŸͺž

Free subscribers get:

πŸ’­ Real-time tea and reflections on ADHD girlhood in 2025 (married to a neurotypical? trying to be That Girl but keep ending up in bed with a bag of Doritos at 3am? let’s freaking talk about it lol)

🧠 ADHD-friendly strategies I’m actively testing β€” and reporting back on with full transparency (even when they flop)

πŸ”” ACTUALLY functional notifications about new posts + videos (looking at you, YouTubeπŸ˜‘)

Paid subscribers get all that, plus:

πŸ’¬ private chat access (ask questions, request topics, connect with other girlies that also srsly wanna glow up)

🏷️ discounts on all my ADHD-friendly digital tools like Notion templates, guides, etc.

πŸ”“ extended posts + video content and exclusive tools

✩ more paid perks to come but let’s get this rolling first, yeah? ✩

And now, for a limited time, EARLY paid subscribers can get my

2nd brain Notion system, built for ADHD girlies, totally FREE!

as a thank you for becoming an OG member of our community βœ¨πŸš€

trust me, she’s a game-changer + she’s yours to keep forever, even if you decide to cancel after the first month πŸ€·πŸ»β€β™€οΈ

✩ tour & tutorial of the system HERE ✩✩✩ purchase without becoming a paid member HERE ✩

πŸ₯° what other ADHD Girlies have said about our content and community πŸ₯°

Whether you subscribe for free, upgrade to paid, or just read along quietly in the background β€” I’m glad you’re here πŸ₯°

Feel free to share ADHD Girlie with a Goblin Girl in need, and leave your questions, comments, or concerns below <3

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… and if you’re actually wondering about me lol β€”

i’m 35, a ✨Pisces Sun/Cap Moon/Leo Rising✨, I got officially diagnosed on Valentine’s Day 2023🌹 in addition to making content about ADHD, I privately coach women to help them get the most out of life in spite of their ADHD <3

if you’re interested in a 1-on-1 session with me, click here

or find me @daniellecolada on most socials!

<3

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𝒇𝒐𝒓 𝒕𝒉𝒆 π’ˆπ’“π’π’˜π’(π’Šπ’”π’‰) π’ˆπ’Šπ’“π’π’Šπ’†π’”: wtf’ing their way thru the day ✀ struggling w. a late ADHD diagnosis or making friends as an adult ✀ questioning motherhood ✀ decoding his texts ✀ trying to build an empire or a πŸ‘or both ✀ starting over!!!

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Mid-30s ADHD girlie, wingin it but flying nonetheless πŸ€·πŸ»β€β™€οΈ